![]() ![]() Return to Contents Step 4: Fill In the Medicine Information Medicines you take only when you need them.Medicines you take regularly but not every day.Non-prescription medicines may include vitamins, herbals, supplements, cold or cough medicines, aspirin, pain relievers, allergy relief medicines, antacids, laxatives, diet pills, and others that you do not need a prescription to buy. Gather up all your prescription and non-prescription medicines. Return to Contents Step 3: Gather and Sort Your Medicines Next, add the date that you created or updated on the My Medicines List. If you are making this for someone else, use the name of the person whose medicines will be on the My Medicines List and their allergies and emergency contact information. Return to Contents Step 2: Enter Personal Information and the DateĪt the top, enter your name, your allergies, and your emergency contact information (that is, the person to call if there is a medical emergency). If you create a My Medicines List using a PDF and need more rows, print extra pages of the charts you need. Save the My Medicines List to your computer so that you can easily make changes and won’t need to enter the same information again. right click on the last row, select "Insert" from the dropdown menu, and then select "Insert Rows Below.".move your cursor to the last box of the chart and press the Tab key, or.move your cursor to the bottom left corner of the chart and click on the + sign that appears, or.If you create a My Medicines List in Word and need more rows, you can: You will write in one medicine for each row. Then print the My Medicines List so you can fill it in with a pen or pencil. For the PDF: Download the My Medicines List-PDF English version (112 KB) or My Medicines List-PDF Spanish version (117 KB).For Word: Download the My Medicines List-Microsoft Word English version (22 KB) or the My Medicines List-Microsoft Word Spanish version (26 KB).You can create a My Medicines List on the computer in Word or print out a blank chart and write on it. Return to Contents Step 1: Prepare Your Chart Instructions of when, how, and how much of the medicine you take.Information for all your medicines, including:.A printer and paper, preferably thick paper that won't tear easily.A computer with either Microsoft Word or Adobe Acrobat software.What You Will Need To Create a My Medicines List Step 5: Print and Use the My Medicines List.Step 4: Fill In the Medicine Information.Step 2: Enter Personal Information and the Date.What You Will Need To Create a My Medicines List.You can also access these instructions in Spanish. This update replaces AHRQ's How to Create a Pill Card. ![]() Here are step-by-step instructions to create a My Medicines List for yourself, a family member, a friend, or anyone you take care of. A My Medicines List can remind you when, how, and how much medicine to take. ![]() It can be hard to keep track of medicines. ![]()
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